Annie and I did another 5K run on the 24th of July in Provo. Things went great and we both improved upon our times from the 4th of July. I came in at 28:06 (previous time of 29:36) while Annie finished at 32:00 (previous time of 34:35).I was going to take a video camera and record some of my running, but I thought twice about that when I thought about possibly stepping in a hole while I was trying to film and rolling my delicate ankles, so this is the only photo I have.
I am currently searching the races that are coming up in hopes of finding a few more to do in the next month or so, I will keep you all posted.
I am off to the gym right now, really going to go at it today and tomorrow before my weekly Saturday weigh in.
Thanks to everyone.
5 comments:
Why didn't dad run with you all? Was it because every bone is his body is fractured? I'm surprised that stopped him.
I am so proud of you. Keep up the good work. Luv YA.
Congratulations to both and Annie on setting a new PR. You had a great run. Hopefully I'll be able to run the next one with you.
Wahoo...keep it up!
I think maybe you should get a helmet cam! LOL
Number 5227.. Nice number... NOT!
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